Cheesy Spinach Artichoke Quinoa Bites

Spinach artichoke quinoa bites with three kinds of cheese turn your favorite hot spinach artichoke dip into a healthy, whole grain finger food for gluten free appetizers or an easy snack. Heat up some tomato sauce for dipping these Cheesy Spinach Artichoke Quinoa Bites. Disclosure: There are affiliate links in this post, meaning that if you click and make a purchase, the cost to you is the same, but I will receive a few pennies. I use the money to help maintain this website and to bring you new recipes!
Cheesy Spinach Artichoke Quinoa Bites
Prep Time
10 mins
Cook Time
22 mins
Total Time
32 mins
An easy, healthy appetizer or snack recipe with spinach, artichoke hearts, quinoa, and three kinds of cheese.
Course: Appetizer, Snack
Cuisine: American
Keyword: appetizers, gluten free appetizers, party food, quinoa bites
Servings: 12
Calories: 98 kcal
1 cup cooked quinoa, cooled
2 oz shredded Monterey Jack cheese (about 1/2 cup)
2 oz shredded mozzarella cheese (about 1/2 cup)
2 Tablespoons grated parmesan cheese
14 oz artichoke hearts, chopped and squeezed in a paper towel or kitchen towel until throughly dry
4 oz frozen spinach, thawed and squeezed in a paper towel or kitchen towel until throughly dry
½ teaspoon kosher salt
1 large egg


  1. Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.
  2. Add all of the ingredients to a bowl and mix until thoroughly combined.
  3. Read Full Recipes >>

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